Farm fresh yogurt mixberries

Farm fresh yogurt mixberries

Snack

Item Rating: 69/100

1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.

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190.5
calories
7.9
protein
28.6
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 79.4 mg 3%
Total Carbohydrates 28.6 g 10%
Dietary Fiber 1.6 g 5%
Sugars 23.8 g
protein 7.9 g 15%
Vitamin D 79.4 mcg 397%
Calcium 238.1 mg 18%
Iron 0.2 mg 1%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

60.5%
16.7%
22.8%
Fat: 43 cal (22.8%)
Protein: 31 cal (16.7%)
Carbs: 114 cal (60.5%)

About Farm fresh yogurt mixberries

Farm Fresh Yogurt Mixberries is a creamy and wholesome treat blending probiotic-rich yogurt with a medley of handpicked mixed berries, including strawberries, blueberries, and raspberries. Inspired by European dessert traditions, this snack combines the natural sweetness of ripe berries with the tangy simplicity of farm-fresh yogurt, providing a delicious balance of flavor and nutrition. Packed with antioxidants, vitamins like C and K, and dietary fiber from the berries, it supports immunity and digestive health. The yogurt offers protein, calcium, and gut-friendly probiotics, promoting bone strength and digestion. While naturally low in fat, it may contain added sugars depending on preparation. Perfect as a breakfast addition, mid-day snack, or light dessert, Farm Fresh Yogurt Mixberries delivers both indulgence and nourishment in every spoonful.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.