Nutrition Facts for Fresh figs and yogurt

Fresh Figs and Yogurt

Image of Fresh Figs and Yogurt
Nutriscore Rating: 73/100

Indulge in a simple yet elegant treat with this Fresh Figs and Yogurt recipe—a delightful fusion of creamy Greek yogurt, luscious ripe figs, and a touch of sweetness from a drizzle of honey. This no-cook recipe comes together in just 10 minutes, making it the perfect breakfast, snack, or light dessert. Topped with crunchy chopped nuts and a hint of optional cinnamon, each bite delivers a harmonious balance of textures and flavors. Garnish with fresh mint leaves for a vibrant finishing touch. Packed with wholesome and fresh ingredients, this recipe is not only visually stunning but also brimming with natural goodness. Perfect for showcasing seasonal figs, it’s a must-try for any fruit and yogurt lover!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 6 pieces Fresh figs
  • 1.5 cups Plain Greek yogurt
  • 2 tablespoons Honey
  • 2 tablespoons Chopped nuts (e.g., almonds, walnuts, or pistachios)
  • 0.25 teaspoons Ground cinnamon (optional)
  • 4 leaves Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the fresh figs gently under cold running water and pat them dry with a clean kitchen towel.

2

Slice each fig into quarters or halves, depending on your preferred presentation.

3

In two serving bowls, evenly divide the Greek yogurt, creating a smooth base layer.

4

Arrange the sliced figs on top of the yogurt in an appealing pattern.

5

Drizzle 1 tablespoon of honey over the figs and yogurt in each bowl.

6

Sprinkle 1 tablespoon of chopped nuts over each serving for added crunch.

7

Optional: Dust with a pinch of ground cinnamon for extra warmth and flavor.

8

Garnish with fresh mint leaves, if using, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
707
cal
41.7g
protein
110.4g
carbs
15.8g
fat

Nutrition Facts

1 serving (726.1g)
Calories
707
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 0.3 g
Cholesterol 37 mg 12%
Sodium 131 mg 6%
Total Carbohydrate 110.4 g 40%
Dietary Fiber 10.6 g 38%
Total Sugars 96.9 g
Protein 41.7 g 83%
Vitamin D 0.0 mcg 0%
Calcium 553 mg 43%
Iron 2.1 mg 12%
Potassium 1345 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.8%%
22.2%%
18.9%%
Fat: 142 cal (18.9%%)
Protein: 166 cal (22.2%%)
Carbs: 441 cal (58.8%%)