1 serving (250 grams) contains 550 calories, 15.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Falafel pita gyros
Falafel Pita Gyros is a hearty vegetarian dish inspired by Middle Eastern and Mediterranean cuisines. It features crispy, spiced chickpea falafel nestled into a warm, fluffy pita, accompanied by fresh toppings like lettuce, tomatoes, cucumbers, and onions. A drizzle of tangy tahini sauce or creamy tzatziki adds flavor and richness to each bite. Falafel provides plant-based protein, fiber, and essential nutrients like iron and magnesium, making it a health-conscious option. Fresh vegetables bring vitamins, antioxidants, and hydration to the meal. While the dish is rich in protein and nutrients, it can be calorie-dense due to frying the falafel and the pita bread’s carbohydrates. Opting for baked falafel or whole-grain pita can enhance its nutritional profile. Overall, Falafel Pita Gyros is a balanced, vibrant choice for vegetarians and anyone seeking a protein-packed, globally inspired meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
