One cup of Falafel balls is around 242.9 grams and contains approximately 814.3 calories, 32.9 grams of protein, 42.9 grams of fat, and 77.1 grams of carbohydrates.
Falafel Balls are delicious, crispy treats made from ground chickpeas, fresh herbs, and a blend of spices. Originating from Middle Eastern cuisine, they bring vibrant flavors to any meal. These golden-brown balls are typically deep-fried, giving them a satisfying crunch on the outside while remaining tender on the inside. Packed with protein and fiber, falafel balls are a healthier option for snacking or as part of a meal when paired with fresh salads or whole grain pita. Enjoy them with tahini sauce or in a wrap for a delightful, plant-based experience!
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Nutrition Information
Calories |
814.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1685.7 mg | 73% | |
| Total Carbohydrates | 77.1 g | 28% | |
| Dietary Fiber | 18.6 g | 66% | |
| Sugars | 5.7 g | ||
| protein | 32.9 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 1714.3 mg | 36% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
