1 serving (34 grams) contains 80 calories, 5.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 535.7 mg | 23% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 21.4 g | 76% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ezekel bread
Ezekiel Bread is a nutrient-dense, flourless bread inspired by ancient biblical recipes, specifically Ezekiel 4:9. This bread is made from a combination of sprouted whole grains and legumes, including wheat, barley, millet, spelt, lentils, and soybeans. The sprouting process enhances nutrient absorption, boosts digestibility, and increases levels of vitamins and minerals. High in protein, fiber, and essential amino acids, Ezekiel Bread is a staple in health-conscious diets, often praised for its plant-based nutrients and low glycemic index. Unlike traditional bread, it contains no added sugars, preservatives, or artificial ingredients. However, it may not be suitable for those with gluten sensitivities or Celiac disease due to its wheat content. Ezekiel Bread is widely associated with Western health food cuisine and vegetarian meal plans, offering a wholesome, unprocessed alternative to conventional breads.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
