1 serving (85 grams) contains 290 calories, 10.0 grams of protein, 2.0 grams of fat, and 57.0 grams of carbohydrates.
Calories |
805.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1472.2 mg | 64% | |
| Total Carbohydrates | 158.3 g | 57% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 13.9 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 10 mg | 55% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Everything Bagel at Starbucks is a savory classic inspired by New York-style bagels, featuring a chewy interior and a golden, crisp exterior. Coated with a flavorful blend of sesame seeds, poppy seeds, onion, garlic, and coarse salt, it offers a robust taste in every bite. Made with enriched wheat flour and malt, the bagel is a versatile option that pairs well with cream cheese or other spreads. While it provides a good source of carbohydrates for energy, it's moderately high in sodium due to the seasoning mix. It contains no trans fats and offers a plant-based option for vegetarian diets. Ideal for a grab-and-go snack or breakfast, its traditional flavor and texture make it a favorite for bagel enthusiasts.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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