1 serving (85 grams) contains 290 calories, 10.0 grams of protein, 2.0 grams of fat, and 57.0 grams of carbohydrates.
Calories |
805.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1472.2 mg | 64% | |
| Total Carbohydrates | 158.3 g | 57% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 13.9 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 10 mg | 55% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Everything Bagel at Starbucks is a savory classic inspired by New York-style bagels, featuring a chewy interior and a golden, crisp exterior. Coated with a flavorful blend of sesame seeds, poppy seeds, onion, garlic, and coarse salt, it offers a robust taste in every bite. Made with enriched wheat flour and malt, the bagel is a versatile option that pairs well with cream cheese or other spreads. While it provides a good source of carbohydrates for energy, it's moderately high in sodium due to the seasoning mix. It contains no trans fats and offers a plant-based option for vegetarian diets. Ideal for a grab-and-go snack or breakfast, its traditional flavor and texture make it a favorite for bagel enthusiasts.