Nutrition Facts for Asiago cheese bagel
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Asiago cheese bagel

Item Rating: 61/100

One cup of Asiago cheese bagel is around 68 grams and contains approximately 191 calories, 8.5 grams of protein, 2.8 grams of fat, and 33 grams of carbohydrates.

Asiago Cheese Bagel is a delicious blend of flavors that brings a touch of Italian tradition to your breakfast table. Loaded with rich, tangy Asiago cheese baked right into a chewy, golden bagel, each bite offers a delightful burst of flavor. Originating from Italy, Asiago cheese adds a unique twist, making this bagel perfect for those seeking something special. With its high protein content, it helps keep you energized throughout the day, though it’s best enjoyed in moderation due to its savory richness. Elevate your mornings with the irresistible taste of Asiago Cheese Bagel!

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Nutrition Facts

Serving size (68g)
Amount per serving % Daily Value*
Calories 190.8051
Total Fat 2.8184g 0%
Saturated Fat 1.331g 0%
Polyunsaturated Fat g
Cholesterol 6.2213mg 0%
Sodium 386.9345mg 0%
Total Carbohydrate 32.8368g 0%
Dietary Fiber 0.9723g 0%
Total Sugars 5.1275g
Protein 8.4725g 0%
Vitamin D 0.0362IU 0%
Calcium 194.7838mg 0%
Iron 2.2048mg 0%
Potassium 78.0409mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%
Protein: 17.8%
Carbs: 68.9%