1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 59.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Esquimau
Esquimau, often recognized as an ice cream bar coated in chocolate, originates from French cuisine and is celebrated globally as a delightful frozen treat. Typically made by encasing creamy, sweet ice cream in a layer of rich, hardened chocolate, it offers a combination of textures and flavors. While Esquimau provides a quick source of energy due to its sugar and fat content, its nutritional profile leans more toward indulgence than health. It contains dairy, which can be a source of calcium, but it is also high in calories, saturated fats, and added sugars, making moderation key for those mindful of their diet. Enjoyed as a dessert or snack, Esquimau is best appreciated occasionally as part of a balanced lifestyle. Its nostalgic appeal and portability have made it a favorite across generations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
