1 serving (30 grams) contains 120 calories, 24.0 grams of protein, 2.4 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 2.4 g | ||
| protein | 192 g | 384% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 36 mg | 200% | |
| Potassium | 2400 mg | 51% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Erbsenprotein
Erbsenprotein, or pea protein, is a plant-based protein powder derived from yellow peas. It is rich in essential amino acids like lysine and arginine, making it an excellent option for those seeking a vegetarian or vegan protein source. Pea protein is naturally gluten-free, hypoallergenic, and easy to digest, making it suitable for individuals with dietary sensitivities. It contains a notable amount of iron and has a lower allergenic potential compared to other protein powders like whey or soy. Originating from sustainable agriculture practices, pea protein is popular in health-conscious and eco-friendly cuisines, often used in shakes, smoothies, and plant-based recipes. Its low-calorie nature and high protein content support muscle building and weight management, while the minimal fat content ensures a balanced nutritional profile. However, it may lack certain amino acids, so pairing it with complementary protein sources can optimize overall health benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
