1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Entrana, also known as skirt steak, is a flavorful and tender cut of beef primarily used in Latin American and Spanish cuisines, especially popular in Argentina for traditional asados. This versatile cut is prized for its rich taste and marbling, making it ideal for grilling or searing. Entrana is a good source of protein, iron, and essential B vitamins, which support muscle growth and energy metabolism. However, like most red meats, it contains saturated fats, so it’s important to enjoy it in moderation as part of a balanced diet. To maximize its nutritional benefits, pair entrana with fresh vegetables or whole grains for a meal rich in fiber, vitamins, and minerals. Entrana's bold taste and tender texture make it a popular choice for fajitas, tacos, or simply served sliced with chimichurri sauce.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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