Ensaymada
Item Rating: 55/100
One cup of Ensaymada is around 238 grams and contains approximately 714 calories, 12 grams of protein, 24 grams of fat, and 107 grams of carbohydrates.
Ensaymada is a delightful Filipino pastry known for its soft, fluffy texture and rich, buttery taste. Made from a sweet, yeasted dough, this twisted bread is generously topped with creamy butter, sugar, and grated cheese, creating a perfect blend of sweet and savory. Originating from Spain, ensaymada has become a beloved staple in Filipino cuisine, often enjoyed for breakfast or as a snack. While it's indulgent due to its high-calorie content, it can also be a source of comfort and joy, reminding us of home and tradition. Treat yourself to this sweet escape!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714.2857 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 14.2857g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 107.1429g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 35.7143g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 6.9%
Carbs: 62.1%