El jannah chicken

El jannah chicken

Restaurant Food

Item Rating: 65/100

1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
41.2
protein
5.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.9%
41.2%
52.9%
Fat: 211 cal (52.9%)
Protein: 164 cal (41.2%)
Carbs: 23 cal (5.9%)

About El jannah chicken

El Jannah Chicken is a signature charcoal-grilled chicken dish inspired by Lebanese cuisine. Marinated in a blend of traditional Middle Eastern spices, garlic, lemon, and olive oil, the chicken is slow-cooked over an open flame to achieve a tender interior and smoky, flavorful exterior. High in protein, El Jannah Chicken serves as a nutritious option for muscle-building and satiety while also being relatively low in carbohydrates. The dish's robust flavor comes from natural herbs and spices, avoiding heavy sauces or artificial additives. However, moderation is advised as the chicken’s skin and marinade may contribute to higher sodium or fat content depending on preparation. Often paired with fresh salads, pickles, and creamy garlic sauce, it provides a balanced meal when consumed thoughtfully, aligning with Mediterranean dietary principles promoting fresh ingredients and bold flavors.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.