Eggs with cheese
Item Rating: 58/100
One cup of Eggs with cheese is around 238 grams and contains approximately 738 calories, 60 grams of protein, 50 grams of fat, and 5.2 grams of carbohydrates.
Eggs With Cheese are a delightful dish, blending fluffy scrambled eggs with melty, rich cheese. This comforting combination is popular in breakfast cuisines worldwide, offering a perfect start to your day. Packed with protein from the eggs and calcium from the cheese, it's both satisfying and nourishing. While it can be higher in calories, choosing healthier cheese options or pairing with vegetables can elevate this dish, making it a flavorful yet balanced meal. Enjoy this classic treat any time, and savor the warmth and heartiness it brings!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 738.0952 |
| Total Fat 50.4762g | 0% |
| Saturated Fat 15.7143g | 0% |
| Cholesterol 1776.1905mg | 0% |
| Sodium 590.4762mg | 0% |
| Total Carbohydrate 5.2381g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 5.2381g | |
| Protein 60g | 0% |
| Vitamin D 390.4762IU | 0% |
| Calcium 266.6667mg | 0% |
| Iron 5.7143mg | 0% |
| Potassium 600mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 63.5%
Protein: 33.6%
Carbs: 2.9%
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