1 serving (85 grams) contains 200 calories, 7.0 grams of protein, 10.0 grams of fat, and 24.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg rolls pork
Egg Rolls Pork are a staple of Chinese-American cuisine and a favorite appetizer or snack. Typically, they feature a crispy, golden wrapper made from wheat-based dough filled with savory ingredients. The filling often includes seasoned ground pork, shredded cabbage, carrots, scallions, and sometimes bean sprouts or mushrooms, providing a satisfying balance of flavors and textures. While they’re packed with protein and some fiber from the vegetables, egg rolls are usually deep-fried, making them higher in calories and fat. Opting for baked or air-fried versions can render them a lighter option without compromising taste. Accompanying dipping sauces like soy or sweet-and-sour sauce may add extra sodium or sugar, so moderation is key. Nutritionally, egg rolls offer a tasty treat that can fit into a balanced diet when enjoyed mindfully and complemented with fresh sides like steamed vegetables or a light salad.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
