Edam

Item Rating: 38/100

One cup of Edam is around 252 grams and contains approximately 899 calories, 62 grams of protein, 70 grams of fat, and 3.6 grams of carbohydrates.

Edam is a delicious semi-hard cheese that originates from the Netherlands, renowned for its rich, nutty flavor and smooth texture. Made from pasteurized cow's milk, Edam is lower in fat than many other cheeses, making it a healthier choice for cheese lovers. It pairs beautifully with fruits, crackers, and wines, making it a versatile addition to any cheeseboard. Traditionally coated in a distinctive red wax, Edam not only offers a delightful taste but also provides protein and calcium, supporting a balanced diet. Enjoy Edam as a snack or in your favorite dishes, and savor a slice of Dutch heritage!

Nutrition Facts

Serving size	(252.2523g)

Amount per serving	% Daily Value*
Calories	898.6764

Total Fat 70.2926g	0%
Saturated Fat 44.489g	0%
Polyunsaturated Fat g
Cholesterol 258.0359mg	0%
Sodium 2455.7892mg	0%
Total Carbohydrate 3.559g	0%
Dietary Fiber 0g	0%
Total Sugars 3.559g
Protein 62.2846g	0%

Vitamin D 0IU	0%
Calcium 1806.2507mg	0%
Iron 0.1778mg	0%
Potassium 676.2318mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%

Protein: 27.8%

Carbs: 1.6%