1 serving (100 grams) contains 410 calories, 5.0 grams of protein, 23.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
976.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dutch kringle pastry
The Dutch Kringle Pastry is a beloved, flaky treat traditionally rooted in Dutch and Scandinavian baking. Known for its characteristic oval or pretzel shape, this pastry features layers of buttery, puffed dough encasing a luscious filling that varies by recipe—commonly almond paste, fruit jams, or cinnamon-sugar blends. Topped with a delicate icing or sanding sugar, it’s indulgent yet refined. While its layered dough provides a satisfying texture, the pastry is high in saturated fats and sugars, making it a calorie-rich option. Its origin speaks to centuries of artisanal baking expertise, creating a decadent dessert perfect for celebrations. While the fillings, such as almonds or fruit, contribute nutrients like vitamin E or fiber, the overall Kringle is best enjoyed in moderation. This timeless pastry exemplifies the rich flavors of Dutch heritage, offering a delightful balance of sweetness and buttery complexity.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
