1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin donuts bacon avocado toast
Dunkin's Bacon Avocado Toast offers a fresh take on a classic favorite, blending creamy avocado with a savory twist. This crave-worthy item starts with a thick slice of sourdough bread, perfectly toasted for a satisfying crunch. It's generously topped with a velvety avocado spread seasoned with lemon juice, sea salt, and pepper for a vibrant burst of flavor. Crispy, smoky bacon adds a rich, indulgent layer to the mix, creating a balance of textures that’s undeniably satisfying. This menu item draws inspiration from American comfort food while incorporating elements of health-focused cuisine. The avocado provides heart-healthy fats and essential nutrients like potassium, while the sourdough bread contributes fiber and sustained energy. However, the bacon introduces higher levels of sodium and saturated fat, making it a more indulgent choice. Overall, it’s a flavorful, filling option for those seeking a blend of nutrition and enjoyment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
