1 serving (124 grams) contains 240 calories, 6.0 grams of protein, 11.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
458.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1011.5 mg | 43% | |
| Total Carbohydrates | 64.9 g | 23% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 3.8 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.3 mg | 5% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 667.9 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin donuts avocodo toast
Dunkin' Donuts Avocado Toast is a delicious and nutrient-filled option inspired by classic cafe-style fare. Crafted on a hearty slice of sourdough bread, this menu item features a creamy avocado spread made with four simple ingredients: avocado, sea salt, black pepper, and lemon juice. Topped with a sprinkle of everything bagel seasoning for added flavor and texture, it brings a modern twist to everyday breakfasts. Avocados are rich in healthy monounsaturated fats, fiber, and essential vitamins, making this toast a satisfying and wholesome choice. The sourdough base provides a mild tang while delivering carbohydrates for energy. However, guests should note that the seasoning contains some sodium, and the toast may not be suitable for low-carb diets. Whether you’re looking for a quick, flavorful bite or a better-for-you alternative, this avocado toast keeps it balanced, convenient, and crave-worthy.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
