Avocado toast with cherry tomatoes

Item Rating: 78/100

One cup of Avocado toast with cherry tomatoes is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Avocado Toast With Cherry Tomatoes is a vibrant, delicious dish that combines creamy, ripe avocados spread generously on toasted whole-grain bread, topped with juicy, colorful cherry tomatoes. Rooted in Mediterranean cuisine, this dish offers a perfect balance of flavors and textures. Avocados are packed with healthy fats, fiber, and essential nutrients, while the cherry tomatoes add a burst of sweetness and antioxidants. This quick meal is not only satisfying but also heart-healthy, making it an ideal choice for breakfast or a light lunch. Enjoy this fresh, nutritious delight that brightens your plate and your day!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 23.6593g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 11.0411g	0%
Total Sugars 4.7319g
Protein 7.8864g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 2.3659mg	0%
Potassium 788.6435mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 7.3%

Carbs: 43.6%