Dry linguini

Dry linguini

Grain

Item Rating: 79/100

One cup of Dry linguini is around 236.7 grams and contains approximately 875.8 calories, 30.8 grams of protein, 3.6 grams of fat, and 177.5 grams of carbohydrates.

Dry Linguini is a classic Italian pasta, made from simple ingredients like durum wheat semolina and water, resulting in a deliciously firm texture. Originating from the coastal regions of Italy, it’s perfect for capturing rich sauces. With its long, flat shape, Dry Linguini pairs beautifully with hearty seafood, fresh vegetables, or creamy sauces, making it versatile for any meal. It’s low in fat and a great source of carbohydrates, providing energy to fuel your day. Whether you’re whipping up a quick dinner or crafting an elegant feast, Dry Linguini is a staple that brings the taste of Italy right to your table.

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875.8
calories
30.8
protein
177.5
carbohydrates
3.6
fat

Nutrition Information

1 cup (236.7g)
Calories
875.8
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 177.5 g 64%
Dietary Fiber 7.1 g 25%
Sugars 4.7 g
protein 30.8 g 61%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 4.3 mg 23%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

82.0%
14.2%
3.7%
Fat: 32 cal (3.7%)
Protein: 123 cal (14.2%)
Carbs: 710 cal (82.0%)