One cup of Drinking yoghurt is around 250 grams and contains approximately 125 calories, 6.2 grams of protein, 2.5 grams of fat, and 18.8 grams of carbohydrates.
Drinking Yoghurt is a deliciously smooth and refreshing dairy beverage that hails from the rich culinary traditions of South Asia. Made from wholesome cultured milk, it's packed with probiotics that promote gut health and aid digestion. With a creamy texture and a hint of natural sweetness, it’s perfect for on-the-go nourishment. Each serving is rich in essential nutrients like calcium and protein, making it an ideal choice for a quick snack or a post-workout boost. Enjoy the vibrant flavors of fruits blended right into the drink, delivering both taste and nourishment in every sip. Sip into health with Drinking Yoghurt!
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Nutrition Information
Calories |
125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.5 mg | 4% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrates | 18.8 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.2 g | ||
| protein | 6.2 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
