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Yakult probiotic yogurt drink

Yakult probiotic yogurt drink

Beverage

Item Rating: 65/100

1 serving (65 grams) contains 50 calories, 0.8 grams of protein, 0.1 grams of fat, and 12.0 grams of carbohydrates.

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182.5
calories
2.9
protein
43.8
carbohydrates
0.4
fat

Nutrition Information

1 cup (237.2g)
Calories
182.5
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 18.2 mg 6%
Sodium 54.7 mg 2%
Total Carbohydrates 43.8 g 15%
Dietary Fiber 0 g 0%
Sugars 36.5 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 73.0 mg 5%
Iron 0 mg 0%
Potassium 109.5 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.0%
6.1%
1.9%
Fat: 3 cal (1.9%)
Protein: 11 cal (6.1%)
Carbs: 175 cal (92.0%)

About Yakult probiotic yogurt drink

Yakult Probiotic Yogurt Drink is a refreshing beverage developed in Japan and now enjoyed worldwide for its health-promoting qualities. This drink contains a unique strain of live bacteria called Lactobacillus casei Shirota, which supports digestion and boosts gut health by maintaining a healthy balance of intestinal flora. Each bottle is made with skim milk fermented with probiotics, offering a sweet, tangy flavor. Yakult is low in fat and free of preservatives, making it a convenient option for daily probiotic intake. While it contains added sugars, it remains a popular choice for those seeking to enhance their overall wellness. Rich in beneficial bacteria and easily portable, Yakult complements a balanced diet and is often included as part of Japanese-inspired or health-focused lifestyles.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.