Dried salami

Dried salami

Meat

Item Rating: 36/100

One cup of Dried salami is around 237.3 grams and contains approximately 1186.4 calories, 59.3 grams of protein, 101.7 grams of fat, and 8.5 grams of carbohydrates.

Dried Salami is a flavorful cured meat, crafted from high-quality pork or beef, seasoned with a blend of spices, salt, and sometimes garlic or wine. Originating from Italy, this delectable treat has become a staple in charcuterie boards worldwide. Rich in protein and packed with bold, savory flavors, Dried Salami offers a satisfying snack that’s perfect for on-the-go. While it provides essential nutrients, enjoy it in moderation due to its sodium content. Indulge in the tradition and taste of Dried Salami—your perfect companion for entertaining or a quick savory bite.

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1186.4
calories
59.3
protein
8.5
carbohydrates
101.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1186.4
% Daily Value*
Total Fat 101.7 g 130%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 254.2 mg 84%
Sodium 5000.0 mg 217%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.9%
20.0%
77.1%
Fat: 915 cal (77.1%)
Protein: 237 cal (20.0%)
Carbs: 34 cal (2.9%)