Nutrition Facts for Fried papaya

Fried Papaya

Image of Fried Papaya
Nutriscore Rating: 59/100

Discover the tropical indulgence of Fried Papaya—a delightful twist on your favorite crispy treats! This unique recipe transforms ripe, juicy papaya into golden, lightly crispy bites, perfect for a sweet snack or dessert. The batter, made with a blend of all-purpose flour, cornstarch, and just the right hint of sugar and baking powder, creates a fluffy, slightly sweet coating that perfectly complements the natural sweetness of the papaya. Deep-fried to golden perfection and optionally dusted with powdered sugar, these vibrant tropical bites are irresistible when served warm. With just 25 minutes of prep and cook time, Fried Papaya is an easy yet impressive dish that brings tropical flair to your table. Perfect for brunch spreads, party snacks, or an exotic twist on dessert, this recipe is a must-try for papaya fans and adventurous eaters alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 medium-sized ripe papaya
  • 1 cup all-purpose flour
  • 2 tablespoons cornstarch
  • 2 tablespoons granulated sugar
  • 1 teaspoon baking powder
  • 0.25 teaspoons salt
  • 0.75 cups cold water
  • 2 cups vegetable oil
  • 2 tablespoons powdered sugar (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the papaya, remove the seeds, and cut it into thin wedges or slices about 2-3 inches long and 1/2 inch thick.

2

In a medium mixing bowl, combine the all-purpose flour, cornstarch, granulated sugar, baking powder, and salt. Mix thoroughly.

3

Gradually add the cold water to the dry ingredients, whisking continuously to form a smooth batter. Ensure there are no lumps.

4

Heat the vegetable oil in a deep frying pan or pot over medium heat until the oil reaches 350°F (175°C). You can test this by dropping a small amount of batter into the oil; it should immediately sizzle and float.

5

Dip each papaya slice into the batter, ensuring it's fully coated, then carefully place it into the hot oil. Fry in small batches to avoid overcrowding.

6

Fry the papaya slices for 2-3 minutes per side, or until they are golden brown and crispy. Use a slotted spoon to remove them from the oil and place them on a plate lined with paper towels to drain excess oil.

7

Repeat with the remaining papaya slices.

8

Optionally, dust the fried papaya with powdered sugar for added sweetness before serving. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
4294
cal
14.7g
protein
160.8g
carbs
420.3g
fat

Nutrition Facts

1 serving (1132.8g)
Calories
4294
% Daily Value*
Total Fat 420.3 g 539%
Saturated Fat 60.2 g 301%
Polyunsaturated Fat 268.8 g
Cholesterol 0 mg 0%
Sodium 1076 mg 47%
Total Carbohydrate 160.8 g 58%
Dietary Fiber 9.7 g 35%
Total Sugars 37.8 g
Protein 14.7 g 29%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 5.9 mg 33%
Potassium 1029 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
1.3%%
84.3%%
Fat: 3782 cal (84.3%%)
Protein: 58 cal (1.3%%)
Carbs: 643 cal (14.3%%)