Blog Research API Download App
Dried hot pot

Dried hot pot

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
354.3
calories
11.8
protein
39.4
carbohydrates
15.7
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 944.9 mg 41%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 6.3 g 22%
Sugars 3.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 2.4 mg 13%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.5%
13.6%
40.8%
Fat: 141 cal (40.8%)
Protein: 47 cal (13.6%)
Carbs: 157 cal (45.5%)

About Dried hot pot

Dried Hot Pot is a flavorful dish originating from Chinese cuisine, particularly Sichuan Province. Unlike traditional hot pot, this version is stir-fried rather than simmered in broth. It typically includes a mix of proteins like chicken, beef, or seafood, along with a vibrant array of vegetables such as lotus root, mushrooms, bell peppers, and leafy greens. These ingredients are seasoned with Sichuan peppercorns, dried chilies, garlic, and a rich combination of sauces and spices, delivering a bold, spicy flavor. While it offers a nutritious balance of protein and fiber-rich vegetables, the dish can be high in sodium and saturated fats depending on the preparation. Opting for lean proteins and moderate use of oil can make it a healthier choice. Perfect for spice lovers, Dried Hot Pot showcases the versatility and depth of Sichuan culinary tradition in a smoky, aromatic dish.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.