1 serving (500 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy hot pot
Spicy Hot Pot is a flavorful and hearty dish originating from Chinese cuisine, particularly popular in Sichuan province. This communal meal features a simmering pot of broth, often infused with chili peppers, Sichuan peppercorns, garlic, and ginger, giving it its signature bold and spicy flavor. A variety of fresh ingredients such as thinly sliced meats, seafood, leafy greens, tofu, mushrooms, and noodles are cooked in the broth, creating a customizable and interactive dining experience. Nutritionally, Spicy Hot Pot can be rich in protein and vitamins from the fresh vegetables and meats, while the spices like garlic and ginger offer potential anti-inflammatory benefits. However, the high sodium from broth seasoning and the use of fatty cuts of meat can make it less ideal for individuals seeking lower-sodium or lower-fat meals. Opting for lean proteins and generous portions of vegetables can enhance its healthfulness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
