1 serving (40 grams) contains 180 calories, 2.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40 mg | 1% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 80 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 4 mg | 22% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dried Fruit in Chocolate Candy is a delightful treat that combines the natural sweetness of dried fruits, such as raisins, cherries, or apricots, with the rich and creamy texture of chocolate. Originating as a fusion of preserved fruit traditions and confectionery practices from various cultures, this snack is a blend of indulgence and nutrition. The dried fruits provide fiber, essential vitamins like vitamin C, and antioxidants, while the chocolate—especially if dark—is a source of flavonoids known for their heart-health benefits. However, moderation is key, as the candy may also contain added sugars and fats, particularly in milk or white chocolate varieties. Perfect as an occasional treat, it offers a balance of flavors and textures while providing some nutritional perks alongside its decadent sweetness.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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