Ukrainian Dried Fruit Candy Ovochevi Konfeti
Indulge in the natural sweetness and wholesome flavors of Ukrainian Dried Fruit Candy, or Ovochevi Konfeti—a delightful no-bake treat that's as nutritious as it is delicious. This traditional recipe combines the rich, soft textures of dried apricots, prunes, and raisins with the subtle crunch of walnuts, all bound together with a touch of golden honey. Perfectly customizable, these bite-sized energy balls can be rolled in unsweetened cocoa powder or desiccated coconut for an extra layer of flavor and visual appeal. Ready in just 20 minutes, this gluten-free, refined sugar-free dessert is ideal for snacking, gifting, or satisfying a post-meal craving. Whip up a batch and enjoy a taste of Ukrainian tradition that’s easy to make and guaranteed to delight!
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Recipe Information
Ingredients
- 150 grams Dried apricots
- 150 grams Dried prunes
- 100 grams Raisins
- 100 grams Walnuts
- 2 tablespoons Honey
- 2 tablespoons Unsweetened cocoa powder (optional, for rolling)
- 2 tablespoons Desiccated coconut (optional, for rolling)
Instructions
1. Gather all the ingredients and ensure the dried fruits (apricots, prunes, and raisins) are soft. If they feel too dry, soak them in warm water for 10-15 minutes and then drain thoroughly.
2. Using a food processor, add the dried apricots, dried prunes, and raisins. Pulse until the mixture is finely chopped and forms a sticky consistency.
3. Add the walnuts to the food processor and pulse again until the mixture is evenly combined and forms a thick, sticky dough. Be careful not to over-process as you want some texture from the nuts.
4. Transfer the mixture to a large mixing bowl and stir in the honey. Mix well to ensure everything is evenly incorporated.
5. Using your hands, take small portions of the mixture (approximately a heaping teaspoon) and roll them into bite-sized balls.
6. For optional coatings, roll the candy balls in unsweetened cocoa powder or desiccated coconut until fully coated.
7. Place the finished candies on a plate or tray lined with parchment paper. Refrigerate for at least 30 minutes to allow them to firm up.
8. Serve chilled or at room temperature. Store any leftovers in an airtight container in the refrigerator for up to 1 week.
Nutrition Facts
Calories |
1920 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.5 g | 98% | |
| Saturated Fat | 15.1 g | 76% | |
| Polyunsaturated Fat | 47.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 44 mg | 2% | |
| Total Carbohydrate | 327.4 g | 119% | |
| Dietary Fiber | 39.3 g | 140% | |
| Total Sugars | 223.1 g | ||
| Protein | 30.5 g | 61% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 327 mg | 25% | |
| Iron | 10.8 mg | 60% | |
| Potassium | 4025 mg | 86% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
