1 serving (40 grams) contains 96 calories, 0.8 grams of protein, 0.1 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 11.6 g | 41% | |
| Sugars | 84 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 1800 mg | 38% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried apricot halves
Dried apricot halves are naturally sweet and tangy snacks made by dehydrating fresh apricots, preserving their flavor and nutrients. Originally cultivated in Central Asia and the Middle East, apricots have become a staple ingredient in worldwide cuisine, often used in baked goods, trail mixes, and savory dishes. These nutrient-dense fruits are rich in dietary fiber, potassium, vitamin A, and antioxidants, supporting digestion, heart health, and skin vitality. However, they can be high in natural sugars and, in some cases, contain added preservatives like sulfur dioxide to maintain their vibrant orange color. For the healthiest option, choose unsweetened, unsulfured varieties. Ideal for snacking or adding to recipes, dried apricot halves bring a touch of wholesome sweetness while providing a convenient boost of essential vitamins and minerals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
