1 serving (40 grams) contains 140 calories, 0.5 grams of protein, 0.1 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40 mg | 1% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 120 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 780 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried papaya strip
Dried papaya strips are a sweet and chewy snack made from ripe papaya fruit that’s been dehydrated to preserve its flavor and extend its shelf life. Often enjoyed in tropical and Asian cuisines, these vibrant orange strips contain natural fruit sugar and trace amounts of vitamins like Vitamin C and A, known for supporting immune health and vision. Dried papaya also provides small amounts of dietary fiber to aid digestion. However, many commercial varieties are sweetened with added sugar, making them higher in calories and less suitable for those watching their sugar intake. Despite this, dried papaya remains a convenient option for adding a pop of tropical flavor to trail mixes, desserts, or eating as a standalone treat. Choose unsweetened or minimally processed versions to enjoy its benefits while avoiding unnecessary additives.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
