Nutrition Facts for Dried apricot jam

Dried Apricot Jam

Image of Dried Apricot Jam
Nutriscore Rating: 59/100

Capture the bright sweetness of summer all year long with this homemade dried apricot jam recipe! Bursting with the concentrated flavor of plump dried apricots, this easy-to-make spread is perfectly balanced with a hint of tangy lemon juice. The apricots are first rehydrated for enhanced depth of flavor, then simmered to perfection with sugar, creating a glossy, velvety jam that’s as visually stunning as it is delicious. Ideal for slathering on toast, pairing with cheese boards, or swirling into baked goods, this small-batch jam is a delightful way to elevate everyday meals. With minimal prep time and simple ingredients, it’s a must-try recipe for preserving fruity goodness in a wholesome, homemade form! Keywords: dried apricot jam, homemade jam recipe, easy fruit spread, small-batch jam, apricot preserves.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
3 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 500 grams dried apricots
  • 400 grams granulated sugar
  • 3 tablespoons lemon juice
  • 600 milliliters water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the dried apricots under cold running water to remove any impurities.

2

Dice the dried apricots into small, even pieces to ensure quicker cooking and smoother jam texture.

3

In a large bowl, soak the diced apricots in 600 milliliters of water for at least 4 hours or overnight to rehydrate them.

4

After soaking, pour the apricots and soaking water into a large, heavy-bottomed saucepan.

5

Add the granulated sugar and lemon juice to the saucepan, stirring to combine.

6

Set the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to prevent sticking.

7

Reduce the heat to low and simmer for 30–40 minutes, stirring occasionally, until the mixture thickens and the apricots break down into a soft, jam-like consistency.

8

For a smoother jam, use an immersion blender or mash the mixture with a potato masher to your desired texture.

9

Remove the saucepan from heat and let the jam cool slightly before transferring it to sterilized jars.

10

Seal the jars tightly and allow them to cool completely before storing in the refrigerator. The jam can be stored for up to 3 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
2721
cal
17.7g
protein
715.6g
carbs
1.4g
fat

Nutrition Facts

1 serving (1553.7g)
Calories
2721
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 31 mg 1%
Total Carbohydrate 715.6 g 260%
Dietary Fiber 38.9 g 139%
Total Sugars 613.6 g
Protein 17.7 g 35%
Vitamin D 0.0 mcg 0%
Calcium 289 mg 22%
Iron 10.0 mg 56%
Potassium 5384 mg 115%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.2%%
2.4%%
0.4%%
Fat: 12 cal (0.4%%)
Protein: 70 cal (2.4%%)
Carbs: 2862 cal (97.2%%)