1 serving (252 grams) contains 960 calories, 12.0 grams of protein, 48.0 grams of fat, and 108.0 grams of carbohydrates.
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Nutrition Information
Calories |
905.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.3 g | 58% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 679.2 mg | 29% | |
| Total Carbohydrates | 101.9 g | 37% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 56.6 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.6 mg | 4% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 169.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dozen donut holes
Dozen Donut Holes are bite-sized versions of the classic donut, offering a delightful treat with a soft, fluffy interior and a lightly golden, crisp exterior. Typically made from a dough of flour, sugar, eggs, milk, and butter, they are deep-fried to achieve their signature texture and often dusted with powdered sugar, cinnamon, or glaze. Originating from American cuisine, they are a popular grab-and-go indulgence, perfect for sharing. While they’re a delicious source of quick energy, their high sugar and fat content make them a less nutritious option when consumed in excess. Moderation is key, as they lack significant vitamins, fiber, or protein. For a healthier twist, consider baked versions or whole grain alternatives, which can reduce calorie counts and boost nutritional value. Perfect for satisfying sweet cravings, Dozen Donut Holes are a classic fusion of convenience and indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
