1 serving (200 grams) contains 300 calories, 60.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 164.7 mg | 54% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 70.6 g | 141% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Double Turkey is a protein-packed dish featuring lean turkey prepared two ways, often roasted and grilled or smoked, to emphasize its rich flavor and tender texture. Popular in American cuisine and fitness-focused diets, this dish offers versatility and health benefits. Turkey is an excellent source of high-quality protein, essential for muscle repair and growth, while being lower in fat compared to other meats. Packed with B vitamins, selenium, and phosphorus, it supports energy metabolism, immune function, and overall well-being. Common accompaniments include leafy greens, roasted vegetables, or whole grains to balance the meal. While largely nutritious, preparation techniques such as heavy seasoning, frying, or pairing with rich sauces can add sodium and fat, so moderation is key. Double Turkey is perfect for those seeking a flavorful, protein-forward option that fits into a balanced, health-conscious eating approach.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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