1 serving (178 grams) contains 530 calories, 23.0 grams of protein, 28.0 grams of fat, and 46.0 grams of carbohydrates.
Calories |
706.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.3 g | 47% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 86.7 mg | 28% | |
| Sodium | 1146.7 mg | 49% | |
| Total Carbohydrates | 61.3 g | 22% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 6.7 g | ||
| protein | 30.7 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Double Filet-O-Fish is a delicious seafood option inspired by American fast-food culture, combining tender, flaky fish with bold flavors. It features two breaded, wild-caught Alaska Pollock patties, layered with tangy tartar sauce and a slice of melty, American cheese, all sandwiched in a soft, steamed bun. Alaska Pollock is a lean, sustainably sourced fish packed with protein, making this sandwich a hearty choice. However, the breading and frying process contribute to higher fat and calorie content, which may be a consideration for those mindful of their diet. The creamy tartar sauce and cheese enhance the flavor but add sodium and additional calories. While not a low-calorie choice, the Double Filet-O-Fish offers a flavorful way to enjoy fish in a fast-food format, appealing to seafood lovers seeking a convenient meal option.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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