One cup of Double filet-o-fish is around 236.5 grams and contains approximately 773.7 calories, 33.6 grams of protein, 40.9 grams of fat, and 65.7 grams of carbohydrates.
Double Filet-O-Fish is a classic seafood delight featuring not one, but two crispy, wild-caught fish fillets, lightly battered for that satisfying crunch. Nestled between a soft, steamed bun and topped with creamy tartar sauce and a slice of tangy cheese, it captures the essence of American fast food cuisine with a touch of maritime flair. While it's indulgent, providing a savory taste experience, it also offers protein from the fish. Enjoy it as a treat, but remember to balance it with your healthier choices throughout the day. Dive into the flavor of the Double Filet-O-Fish today!
Calories |
773.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.9 g | 52% | |
Saturated Fat | 7.3 g | 36% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 102.2 mg | 34% | |
Sodium | 1518.2 mg | 66% | |
Total Carbohydrates | 65.7 g | 23% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 7.3 g | ||
protein | 33.6 g | 67% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 219.0 mg | 16% | |
Iron | 4.4 mg | 24% | |
Potassium | 438.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.