One cup of Dim sum dumpling is around 233.3 grams and contains approximately 583.3 calories, 28 grams of protein, 23.3 grams of fat, and 70 grams of carbohydrates.
Dim Sum Dumpling is a delightful bite-sized treat originating from the heart of Chinese cuisine. Typically filled with a variety of ingredients, these dumplings may contain tender pieces of pork, shrimp, or vegetables, all wrapped in a delicate, translucent shell. Steamed to perfection, they are a cornerstone of dim sum dining—perfect for sharing and sampling. Packed with protein and vitamins, they offer a healthy option when steamed rather than fried, allowing you to indulge without the extra calories. Experience the vibrant flavors and textures that make Dim Sum Dumplings a beloved culinary treasure!
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.3 g | 29% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.3 mg | 19% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 70 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.3 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 46.7 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
