1 serving (15 grams) contains 40 calories, 0.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.1 g | 80% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dijonaise
Dijonaise is a condiment that combines Dijon mustard and mayonnaise, originating from French cuisine. Both Dijon mustard, a tangy and sharp variety of mustard, and mayonnaise, a rich and creamy emulsion, are staples in Western cooking. Together, Dijonaise provides a balanced flavor profile that adds creaminess and a subtle tang to dishes. Per 100g, it contains approximately 266.67 calories, 26.67g of fat, and 6.67g of carbohydrates, making it a calorie-dense condiment that is primarily fat-based with negligible protein and fiber content. It is not a significant source of vitamins or minerals, but it does contain trace amounts of iron.
Health Benefits
- Rich in healthy fats, with 26.67g of fat per 100g, which may help support essential fat-soluble vitamin absorption.
- Contains trace amounts of iron (0.67mg per 100g), contributing minimally to red blood cell production and oxygen transport.
- Provides a flavorful alternative to higher-sugar condiments, as it contains only 6.67g of carbohydrates per 100g.
Dietary Considerations
Selection and Storage
Store Dijonaise in a sealed container in the refrigerator below 4°C (39°F) to maintain freshness. Avoid direct exposure to heat and consume within the recommended timeframe indicated on the packaging.
Common Questions About Dijonaise Nutrition
Is Dijonaise high in protein?
Dijonaise contains 0 grams of protein per serving, so it is not a source of protein. It is primarily composed of fats, with 26.6667 grams of fat per serving, making it suitable for adding flavor rather than protein to meals.
Can I eat Dijonaise on a keto diet?
Yes, Dijonaise is compatible with keto diets as it is high in fat (26.6667 grams per serving) and contains just 6.6667 grams of carbohydrates. However, you should monitor portion sizes to keep carb intake within your daily limits.
What are the health benefits or concerns of eating Dijonaise?
Dijonaise is a flavorful condiment that provides healthy fats if consumed in moderation, but it is high in sodium at 800 mg per serving. Excessive consumption could contribute to elevated blood pressure, so it’s best to use it sparingly if watching your sodium intake.
How much Dijonaise should I use in a serving?
A typical serving of Dijonaise is around 1 tablespoon. This amount provides approximately 266.6667 calories, so be mindful when adding it to dishes, especially if you’re tracking calorie or fat intake.
How does Dijonaise compare to regular mayonnaise or mustard?
Dijonaise combines the creaminess of mayo with the tangy flavor of Dijon mustard. Compared to regular mayonnaise, it has a slightly more complex taste but similar nutritional content. Unlike pure mustard, which is almost calorie-free, Dijonaise is higher in fat and calories.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
