One cup of Dijon is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 9.6 grams of fat, and 9.6 grams of carbohydrates.
Dijon is a flavorful mustard originating from the city of Dijon in France, renowned for its smooth texture and zesty kick. Made from brown or black mustard seeds, it serves as a essential ingredient in countless dishes, from salad dressings to marinades. Dijon mustard adds a sophisticated tang to sandwiches, meats, and even vinaigrettes. While it’s low in calories and fat, it packs a punch with its bold flavor, making it a healthier alternative to many creamy condiments. Embrace the culinary tradition of Dijon and elevate your meals with this exquisite, versatile mustard.
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5760 mg | 250% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 432 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
