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Dig inn bowl

Dig inn bowl

Lunch

Item Rating: 79/100

1 serving (400 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.

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355.0
calories
20.7
protein
35.5
carbohydrates
14.8
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 14.8 g 18%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 473.4 mg 20%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 4.7 g 16%
Sugars 3.0 g
protein 20.7 g 41%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.8 mg 10%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.7%
23.1%
37.2%
Fat: 133 cal (37.2%)
Protein: 82 cal (23.1%)
Carbs: 142 cal (39.7%)

About Dig inn bowl

The Dig Inn Bowl is a flavorful, nutrient-packed option inspired by farm-to-table cuisine. Each bowl features a base of hearty grains like brown rice or farro, paired with seasonal roasted vegetables such as sweet potatoes or broccoli, and complemented by lean protein options like grilled chicken or tofu. Topped with house-made sauces and fresh garnishes, the bowl strikes a balance between wholesome and delicious. With its emphasis on whole foods and minimal processing, the Dig Inn Bowl provides fiber, essential vitamins, and quality proteins, making it a satisfying and nourishing choice. While generally health-conscious, aspects such as sauces or higher-calorie toppings may contribute additional fats or sodium, depending on choices. Perfect for those seeking a well-rounded, customizable meal rooted in simple, wholesome ingredients.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.