Nutrition Facts for Diced vegetables
Image of Diced vegetables

Diced vegetables

Item Rating: 88/100

One cup of Diced vegetables is around 150 grams and contains approximately 98 calories, 3 grams of protein, 0.8 grams of fat, and 21 grams of carbohydrates.

Diced Vegetables are a vibrant medley of fresh, crunchy goodness, featuring a delightful mix of bell peppers, carrots, zucchini, and onions. Popular in cuisines around the globe, they add a burst of flavor and color to stir-fries, salads, and soups. Packed with essential vitamins, minerals, and fiber, these versatile veggies promote healthy digestion and boost your immune system. Low in calories and rich in antioxidants, Diced Vegetables are a nutritious choice for a balanced diet, making every meal both delicious and wholesome. Embrace the simplicity and health benefits of Diced Vegetables today!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 97.5
Total Fat 0.75g 0%
Saturated Fat 0.15g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 105mg 0%
Total Carbohydrate 21g 0%
Dietary Fiber 7.5g 0%
Total Sugars 7.5g
Protein 3g 0%
Vitamin D 0IU 0%
Calcium 60mg 0%
Iron 1.2mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%
Protein: 11.7%
Carbs: 81.8%