Diced turkey rasher

Diced turkey rasher

Meat

Item Rating: 61/100

One cup of Diced turkey rasher is around 237.3 grams and contains approximately 296.6 calories, 42.4 grams of protein, 12.7 grams of fat, and 0 grams of carbohydrates.

Diced Turkey Rasher is a deliciously versatile ingredient, made from premium cuts of turkey breast, seasoned to perfection. Originating from savory culinary traditions, this flavorful delight brings a smoky, rich taste to any dish. Packed with protein and lower in fat compared to traditional bacon, it’s a heart-healthy choice that’s perfect for breakfast, salads, or wraps. Easily sautéed or added straight from the package, Diced Turkey Rasher elevates your meals without compromising on taste. Enjoy a guilt-free indulgence that’s both satisfying and nutritious!

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296.6
calories
42.4
protein
0
carbohydrates
12.7
fat

Nutrition Information

1 cup (237.3g)
Calories
296.6
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 1694.9 mg 73%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.5 mg 13%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
59.7%
40.3%
Fat: 114 cal (40.3%)
Protein: 169 cal (59.7%)
Carbs: 0 cal (0.0%)