1 serving (28 grams) contains 35 calories, 6.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
296.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced turkey rasher
Diced Turkey Rasher is a flavorful protein option, diced finely for convenience and versatility in cooking. Originating as a healthier alternative to traditional pork bacon, Turkey Rashers are commonly associated with Western cuisine and are popular in breakfast dishes, sandwiches, and salads. Made from lean turkey meat, this product is typically seasoned and cured to emulate the smoky, savory taste of bacon while offering a lower-fat option. High in protein, it supports muscle development and provides lasting energy. Turkey Rashers are also lower in calories and saturated fat compared to pork-based counterparts, making them a heart-smart choice for those watching their cholesterol or managing dietary restrictions. However, it’s important to consume them in moderation, as processed options may contain added sodium and preservatives. Diced Turkey Rasher is a convenient ingredient for balanced, nutritious meals that don’t compromise on flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
