1 serving (150 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced potatoes with ketchup
Diced Potatoes with Ketchup is a simple yet satisfying dish often enjoyed as a quick snack or side in Western cuisines, particularly American comfort food. Made with cubed potatoes that are typically roasted, fried, or baked until golden and tender, this dish is then paired with ketchup—the tangy, slightly sweet condiment derived from tomatoes, vinegar, sugar, and spices. Potatoes provide a good source of carbohydrates, fiber, and essential nutrients like potassium and vitamin C, though frying can increase the overall fat and calorie content. Ketchup adds flavor but may contribute additional sugar and sodium depending on the brand used. Consider baking or air-frying the potatoes and using a low-sugar, reduced-sodium ketchup for a healthier version. This versatile dish balances convenience with the classic pairing of savory and tangy flavors, appealing to a wide range of taste preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
