One cup of Diced chicken breast is around 250 grams and contains approximately 412.5 calories, 77.5 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Diced Chicken Breast is a versatile protein option, perfect for a variety of dishes. Sourced from lean cuts of chicken, it’s packed with high-quality protein and essential nutrients while being low in fat. This ingredient shines in cuisines around the world, from stir-fries and salads to tacos and casseroles. Its mild flavor easily absorbs spices and marinades, making it a favorite among home cooks and chefs alike. With its low calories and rich protein content, Diced Chicken Breast is not only delicious but also a healthy addition to any meal, supporting fitness and wellness goals. Cook it up and enjoy the endless possibilities!
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Nutrition Information
Calories |
412.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.5 mg | 70% | |
| Sodium | 185 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.5 g | 155% | |
| Vitamin D | 12.5 mcg | 62% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
