1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dibba rotti
Dibba Rotti is a thick, savory pancake-like dish originating from the southern Indian state of Andhra Pradesh. Made primarily from fermented urad dal (black gram) and rice batter, it is a variation of traditional dosa. Dibba Rotti is cooked on low heat in a heavy, greased pan until golden brown and crisp on the outside, while remaining soft and fluffy inside. It's often seasoned with cumin seeds, curry leaves, and green chilies for added flavor and is typically served with chutneys or pickle. Rich in protein from urad dal and gluten-free due to the rice base, it offers sustained energy and supports digestion. However, its nutritional profile depends on preparation methods—excess oil can increase calorie content. When made with minimal oil and paired with fiber-rich accompaniments, Dibba Rotti is a wholesome and satisfying option in South Indian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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