1 serving (28 grams) contains 106 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
906.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 222.2 mg | 74% | |
| Sodium | 461.5 mg | 20% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1888.9 mg | 145% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deli swiss cheese slice
Deli Swiss Cheese Slice is a classic cheese variety originating from Switzerland, known for its nutty flavor and iconic holes. Made from cow's milk, it typically contains natural ingredients such as pasteurized milk, cultures, enzymes, and salt. Swiss cheese is recognized for its mild taste and smooth texture, making it a versatile addition to sandwiches, burgers, and salads. Nutritionally, Swiss cheese is a good source of protein and calcium, supporting bone health and muscle function. It's relatively low in sodium compared to other cheeses, making it a more heart-friendly option. However, it is also high in saturated fat, so moderation is key for maintaining a balanced diet. Swiss cheese is gluten-free and fits well into low-carb and keto diets, providing a delicious and satisfying way to incorporate dairy into meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
