1 serving (240 grams) contains 120 calories, 7.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Decaf flat white
The Decaf Flat White is a smooth, velvety coffee beverage crafted with steamed milk and decaffeinated espresso, delivering a rich, balanced flavor without the caffeine kick. Originating from Australian and New Zealand coffee culture, the Flat White is celebrated for its finely textured milk and harmonious espresso-to-milk ratio, offering a lighter alternative to lattes and cappuccinos. Made with decaffeinated coffee, it’s an option for those seeking to enjoy their coffee without the stimulating effects of caffeine. Nutritionally, a Decaf Flat White can be a source of calcium and some protein when prepared with dairy or fortified plant-based milk. However, its calorie count can vary depending on the type of milk and portion size. Opting for lower-fat milk or unsweetened plant-based alternatives can make it a healthier choice. It is a perfect option for coffee lovers seeking indulgence during caffeine-free moments.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
