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Daves killer buns

Daves killer buns

Grain

Item Rating: 69/100

1 serving (75 grams) contains 260 calories, 10.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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818.9
calories
31.5
protein
141.7
carbohydrates
15.7
fat

Nutrition Information

1 cup (236.2g)
Calories
818.9
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1196.9 mg 52%
Total Carbohydrates 141.7 g 51%
Dietary Fiber 15.7 g 56%
Sugars 18.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 7.9 mg 43%
Potassium 378.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

68.0%
15.1%
16.9%
Fat: 141 cal (16.9%)
Protein: 126 cal (15.1%)
Carbs: 566 cal (68.0%)

About Daves killer buns

Dave's Killer Buns are a wholesome, artisanal burger bun option crafted for health-conscious eaters and flavor seekers alike. Made from organic, non-GMO ingredients, these buns feature a hearty blend of whole grains, seeds like flax and sunflower, and a touch of molasses for natural sweetness. With roots in American-style cuisine and Dave's commitment to nutritious baking, they offer a satisfying alternative to traditional refined bread. Packed with protein, fiber, and Omega-3s, these buns support balanced energy and digestive health while avoiding artificial preservatives, flavors, or bleached flours. Their soft texture and nutty flavor make them perfect for sandwiches, burgers, or plant-based creations. However, those monitoring sugar intake should note the subtle sweetness, and portion sizes should be considered for calorie-conscious diets. Dave's Killer Buns deliver taste and nutrition, proving that eating well doesn’t mean sacrificing flavor.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.