1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.4 g | 53% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 29.6 mg | 1% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 88.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 177.5 mg | 13% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 1183.4 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dates chocolate with almonds
Dates Chocolate with Almonds is a delightful sweet treat that combines the natural sweetness of dates, the richness of chocolate, and the crunch of wholesome almonds. Originating from Middle Eastern cuisine, where dates are a staple, this fusion dessert pairs nutrient-packed ingredients into a satisfying bite. Dates are rich in fiber, potassium, and natural sugars, offering an energy boost and aiding digestion. Almonds contribute heart-healthy fats, plant-based protein, and vitamin E, supporting skin health and overall wellness. The chocolate, typically dark or milk-based, provides antioxidants, though its sugar and fat content may vary depending on preparation. While indulgent, this snack can be a healthier alternative to traditional sweets when consumed in moderation. Ideal for displaying at festive gatherings or as a quick energy fix, Dates Chocolate with Almonds is a harmonious balance of natural benefits and delectable pleasure.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
