Nutrition Facts for Chocolate-stuffed dates
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Chocolate-Stuffed Dates

Image of Chocolate-Stuffed Dates
Nutriscore Rating: 47/100

Indulge in the perfect balance of sweet and salty with these irresistible Chocolate-Stuffed Dates. Featuring tender Medjool dates brimming with rich, velvety dark chocolate, these treats are elevated with a sprinkle of crunchy chopped almonds and a hint of sea salt for a gourmet finish. Ready in just 20 minutes, this no-bake dessert is not only quick and easy but also ideal for satisfying cravings or impressing guests with minimal effort. Whether you serve them as a decadent snack, a unique addition to your dessert spread, or a thoughtful edible gift, these elegant chocolate-stuffed bites are sure to be a crowd-pleaser. Perfect for those seeking simple yet luxurious treats, this recipe is naturally gluten-free, vegetarian, and brimming with flavor!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 12 pieces Medjool dates
  • 100 grams Dark chocolate
  • 50 grams Chopped almonds
  • 1 teaspoon Sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice each Medjool date lengthwise to create an opening, ensuring you do not cut all the way through. Remove the pit from each date.

2

Prepare a baking sheet by lining it with parchment paper. This will be used to cool the chocolate-stuffed dates after assembly.

3

In a microwave-safe bowl, break the dark chocolate into small pieces and microwave it in 15-second intervals, stirring between each, until the chocolate is completely melted and smooth.

4

Using a small spoon, fill each pitted date with approximately a teaspoon of the melted dark chocolate.

5

Immediately sprinkle a small pinch of chopped almonds onto the chocolate in each date. Press gently so they adhere to the chocolate.

6

Lightly sprinkle a pinch of sea salt over the almonds and chocolate for added flavor contrast.

7

Place the stuffed dates on the prepared parchment-lined baking sheet.

8

Let the chocolate-stuffed dates set at room temperature for about 15 minutes, or you can refrigerate them for a quicker setting time.

9

Once the chocolate has fully set, these can be enjoyed immediately or stored in an airtight container in the refrigerator for a quick snack or dessert.

Cooking Tip: Take your time with each step for the best results!
134
cal
1.4g
protein
23.9g
carbs
4.6g
fat

Nutrition Facts

1 serving (36.9g)
Calories
134
% Daily Value*
Total Fat 4.6 g 6%
Saturated Fat 1.7 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 163 mg 7%
Total Carbohydrate 23.9 g 9%
Dietary Fiber 2.6 g 9%
Total Sugars 18.1 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 29 mg 2%
Iron 1.3 mg 7%
Potassium 243 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.9%%
4.0%%
29.1%%
Fat: 499 cal (29.1%%)
Protein: 69 cal (4.0%%)
Carbs: 1148 cal (66.9%%)