One cup of Date with milk is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 4.8 grams of fat, and 71.4 grams of carbohydrates.
Date With Milk is a delightful blend of creamy milk and nature’s sweetest treat, dates. Originating from Middle Eastern cuisine, this refreshing drink is rich in flavor and nutrients. Packed with vitamins, minerals, and antioxidants, it offers a natural energy boost while being free from added sugars. With the smoothness of milk and the caramel-like sweetness of dates, Date With Milk is not only a delicious choice but also a wholesome one, perfect for a nutritious snack or a post-workout refreshment. Indulge in the goodness and enjoy a moment of pure bliss with Date With Milk!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 59.5 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 238.1 mcg | 1190% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
