Dark hot chocolate

Dark hot chocolate

Beverage

Item Rating: 66/100

1 serving (240 grams) contains 190 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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190.0
calories
4.0
protein
30
carbohydrates
7.0
fat

Nutrition Information

1 cup (240g)
Calories
190.0
% Daily Value*
Total Fat 7.0 g 8%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 150 mg 6%
Total Carbohydrates 30 g 10%
Dietary Fiber 2.0 g 7%
Sugars 24 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 1.5 mg 8%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

60.3%
8.0%
31.7%
Fat: 63 cal (31.7%)
Protein: 16 cal (8.0%)
Carbs: 120 cal (60.3%)

About Dark hot chocolate

Dark Hot Chocolate is a rich and velvety drink crafted with premium dark chocolate, cocoa powder, milk or plant-based alternatives, and a touch of natural sweetener. Originating from European traditions, this indulgent beverage has evolved into an internationally loved treat. The dark chocolate used contains higher cocoa content, which is a source of antioxidants, magnesium, and iron, potentially supporting heart health and cognitive function when consumed in moderation. With less sugar than traditional hot chocolate recipes, it balances indulgence and mindful choices. For a dairy-free option, almond, oat, or soy milk can be used. While Dark Hot Chocolate is a healthier variation, it remains a calorie-dense drink, so portion control is recommended. Whether enjoyed as a decadent winter treat or a comforting pick-me-up, it provides a satisfying experience rooted in bold, bittersweet flavors.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.